A truly incredible OVERNIGHT SACRED CACAO FIRE & FOREST IMMERSION. A gaggle of crows gathered on our property bringing strong bird tribe medicine, and deep shamanic learning's all day prior to the immersion, as I prepared for everyone's arrival. Once everyone gathered, we began with a walking meditation into the forest up to shaw's lake, where we gave cacao bean offerings to the earth, and set a personal intent for the evening and asked whatever medicines & elements to work w
My Son Dylan and I came up with a fantastic medicinal turmeric based mayo to have drizzled over one of our super soul food bowls for dinner. It can also be used as you would any regular mayonnaise, just that this one is raw and vegan. The hero of this dish is the Fermented Turmeric but you can quite happily replace that with just normal fresh turmeric and/or powdered turmeric. To make the Fermented Turmeric all you need is a good thumb of fresh organic turmeric sliced into sm
I get asked frequently about the basics of eating raw, plant based and vegan, tips, recipes, inspirations & ideas, so I've decided to put together a comprehensive 4 hour workshop to show you my everyday plant based fundamentals. I will give you tips & ideas, answer any questions, make you lunch, show you around my home kitchen and demonstrate as well as give you all my tried & tested foundation recipes from over the years as well as a copy of my 2012 ebook "Awakening to Raw"